by Chris Morland | Oct 20, 2022 | Hall of Fame Reset, Professional, Uncategorized
Coach Morland talks about Forming Life and Movement Skills in Students and Athletes The Legacy of Coach Morland I hope would be a Character person who cares and that gives back not just in movement skills but in life skills. My big movement forward right now in my...
by Chris Morland | Jan 26, 2019 | Mentoring Our Youth Today, Parents, Uncategorized
Have you ever been injured? Has your child ever been injured? Was it serious or not serious? Did it happen all at once or over time? The purpose of this blog is to discuss: the current observations our youth have about injuries, explore three ways injury trends...
by Amer Nahhas | Jan 4, 2018 | Coaching Tools, Periodization Training for Sports, Uncategorized
Peak performance in any sport does not happen overnight, as there are many phases of training, preparation, expectations, and commitment to develop an athlete to reach a competition ready shape. Same is true for strength training, as it goes hand in hand with athletic...
by Chris Morland | Oct 19, 2017 | Athletic Movement Skills, Coaching Tools, Planning Process, Standards of Certification, Uncategorized
MorlandSTRENGTH seeks to educate and help others reach their personal goals. This blog is dedicated to the past and current assistant coaches I’ve had the opportunity to influence and mentor over the years. I hope I can motivate and inspire you to be better...
by Chris Morland | Oct 21, 2016 | Uncategorized
October 21, 2016: This is a secret post by Cathy Morland. Today we are celebrating my amazing husband, loving daddy, son, and brother, a beloved teacher and coach. He is an inspiration to so many. Three years ago we launched MorlandSTRENGTH on his birthday, and we...
by Chris Morland | Mar 2, 2015 | Uncategorized
Playing different sports requires different types of equipment for each sport; an athlete would not wear track spikes to play lacrosse or a football helmet to play tennis, so why would they wear running shoes to squat in or basketball shoes to power clean? The...
