by Sean Cowick | Dec 8, 2015 | Coaching Tools, Professional, Teaching Tools
The Mobility of a Supple Leopard Mobility: A Systematic Approach reviewed by Sean Cowick Dr. Kelly Starrett believes that everyone should know how to move and be able to perform basic maintenance on themselves. This chapter really emphasizes the importance of being...
by Justin Taylor | Dec 1, 2015 | Coaching Tools, Professional
Becoming a Supple Leopard: Chapter 4 Laws of Torque by Coach Taylor Kelly Starrett is a highly recognized physical therapist by coaches, trainers, therapists and fitness enthusiasts. In chapter 4 of his book, “Becoming a Supple Leopard”, Starrett discusses how to...
by Chris Morland | Nov 23, 2015 | Coaching Tools, Professional
Topic #14 Series (Part 1) Best Selling Book: “Becoming a Supple Leopard” by Dr. Kelly Starrett Our blogging team of professionals is looking forward to reading and reviewing one of the hottest books on the market over this next month. This 2nd Edition book (released...
by Sean Cowick | Oct 29, 2015 | Coaching Tools, Professional, Student
The Relationship between Personal Trainers and Strength and Conditioning Coaches This will be the last part in this series. Next month we will be blogging on the Hot Topic book called “Becoming a Supple Leopard” (The Ultimate Guide to resolving pain,...
by Chris Morland | Oct 23, 2015 | Coaching Tools, Professional, Student
What is a Personal Trainer? -By Erin Blaser, Personal Trainer at Life Time The purpose of this blogging series has been to discuss what a coach is and what a trainer is, and to open up the subject for readers to think about what they want and expect from both roles....
by Chris Morland | Oct 21, 2015 | Coaching Tools, Professional, Student
Dear readers of the #MorlanadSTRENGTH blog, Two years ago when this website began I had not even stepped foot on Cardinal Gibbons High School campus as my first day was Sunday afternoon November 4th, 2013 during open house. Since then #GibbonsSTRENGTH has been born...
