by Chris Morland | Apr 28, 2017 | Partnerships
Developing an online brand is not an easy task for most of us. Most health and fitness professionals are knowledgeable and commit themselves to their clients but their results need more exposure. This is why MorlandSTRENGTH has teamed up with 925CONCEPTS. About 5...
by Sean Cowick | Apr 17, 2017 | Athletic Movement Skills, Coaching Tools
What is strength? According to Clive Brewer, it is the concept derived from the management of forces. There are multiple ways to evaluate strength of an athlete. But there are two concepts of strength to know: absolute and relative. Absolute strength is the ability to...
by Hunter Byrd | Apr 10, 2017 | Athletic Movement Skills, Coaching Tools
Part 1: An Overview of Jumping Skill Clive Brewer has done it again! This chapter is so full of important information we are going to have to split it into two separate parts in an attempt to give it the justice it deserves. For Part 1, I am going discuss the...
by Sean Cowick | Apr 3, 2017 | Athletic Movement Skills, Coaching Tools
Chapter 8, Developing Running Speed and Agility Skills, contains everything you need to know about development, skill focus, practice, drills and sport-specific training. Clive breaks down the biomechanics of the body, how it maneuvers, and how to optimize speed and...
by Erin Blaser | Mar 27, 2017 | Athletic Movement Skills, Coaching Tools
Chapter 7, Designing a Progressive Curriculum: Considerations of Movement Skill Learning and Physio-Mechanical Training, contains several gems of wisdom that can help coaches become better with their teams even before they put pen to paper (…or stylus to tablet…). It...
by Amer Nahhas | Mar 20, 2017 | Athletic Movement Skills, Coaching Tools
An athlete’s goals and objectives are met through correct implementation of high quality developmental training programs. A trainer or coach must first conduct a proper and thorough screening of the athlete/client’s posture. Clive Brewer clearly showed in Chapter 6,...
by Chris Morland | Mar 17, 2017 | Coaching Tools, Partnerships
Training and Leadership Strategies for High School Strength & Conditioning Coaches Strategies YOU Can Use to Help Athletes Perform at Their Best and Win at Life High School Strength.com equips strength and conditioning coaches with proven leadership and training...
by Chris Morland | Mar 13, 2017 | Athletic Movement Skills, Coaching Tools
Revised article March 16th 2018. There is a movement going on in the United States right now that is focusing on LTAD (Long-term Athletic Development. This blog was published about one year ago so I sought to update some information. There is a lack for knowledge and...
by Erin Blaser | Mar 4, 2017 | Athletic Movement Skills, Coaching Tools
Main Purpose: To convey the importance of controlling the positioning of the body segments relative to one another and intentionally/habitually assuming the best postures to enable the neuro-muscular and skeletal systems to function and achieve performance...
by Erin Blaser | Feb 25, 2017 | Athletic Movement Skills, Coaching Tools
Chapter 4: Efficiently Controlling Forces: Mechanical Functions of Movement Main Purpose: Understanding the importance of forces in determining the observable outcome of a sporting movement. Key Points: Three Laws of Motion Inertia, Acceleration, Action-Reaction...