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GS Coaches Education Series Topic #5: Rediscover Carbohydrates

by Erin Blaser | Feb 3, 2015 | Education Blitz

What is a carbohydrate? Carbohydrates are groups of molecules composed of carbon, hydrogen, and oxygen atoms. Someone may commonly think of bread when you think of carbohydrates. But there are so many other foods that are considered carbohydrates: fruits, vegetables,...
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