by Chris Morland | Oct 14, 2015 | Coaching Tools, Professional
Our blogging team hopes you enjoyed last week’s kickoff of this hot topic! We had good discussions with people with some positive feedback. This week I’d like to continue the topic with two questions: 1. If you had a quality high school sport coach, then how do you...
by Chris Morland | Sep 7, 2015 | Professional
Gibbons STRENGTH begins its second year this Fall. Two years ago at a Friday night football game, two future coaches took a walk around Cardinal Gibbons High School to discuss what would be the foundation of the Gibbons STRENGTH and Conditioning program. The vision...
by Chris Morland | Jun 11, 2015 | Coaching Tools
Spring 2015 Gibbons STRENGTH and Conditioning Team (From L to R: Coach Torres, Coach Morland, Coach Amer, and Coach Blaser) The process of building a championship team takes skill, patience, and lots of hard work. One newly-formed support program at Cardinal...
by Chris Morland | Apr 28, 2015 | Education Blitz
Over the last three months our team has sought to open the communication with the community surrounding the strength and conditioning program at Cardinal Gibbons High School. It has been a great experience and well received by many people visiting the website, posting...
by Chris Morland | Mar 2, 2015 | Uncategorized
Playing different sports requires different types of equipment for each sport; an athlete would not wear track spikes to play lacrosse or a football helmet to play tennis, so why would they wear running shoes to squat in or basketball shoes to power clean? The...
