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Happy B’day Chris, and Happy 3 Years, MorlandSTRENGTH!

by Chris Morland | Oct 21, 2016 | Uncategorized

October 21, 2016: This is a secret post by Cathy Morland.  Today we are celebrating my amazing husband, loving daddy, son, and brother, a beloved teacher and coach.  He is an inspiration to so many.  Three years ago we launched MorlandSTRENGTH on his birthday, and we...

Topic #43 A Technique to Consider in the “Double Knee Bend”

by Chris Morland | Oct 13, 2016 | Coaching Tools, Teaching Tools, Weightlifting series

If I shared a weightlifting technique that could significantly increase your clients’ or athletes’ performance over the long-term would you consider it? I learned my weightlifting technique from some solid strength coaches in the profession including Coach...

Topic #38 The Major Problems With Weightlifting: Fall blogging series

by Chris Morland | Sep 11, 2016 | Coaching Tools, Teaching Tools, Weightlifting series

In this new blogging series we will focus on the problems and solutions in Weightlifting in youth and for personal training clients today.  This conversation has really been happening all across America for years in all gyms but we’d like to bring a new and...

Topic #34 The Functional Movement Screen “FMS” Basics

by Chris Morland | Jul 24, 2016 | Coaching Tools, Professional, Standards of Certification

The Functional Movement Screen “FMS” Basics by Chris Morland, MS, CSCS In recent years there has been a lot of attention among coaches, trainers, and athletes about the value of the Functional Movement Screen.  In this blog I’m going to share my...

Original Strength Institute teaches us that we were made to move!

by Chris Morland | Jul 3, 2016 | Coaching Tools, Partnerships, Professional

by Chris Morland, MS, CSCS, SCCC, USAW Morland STRENGTH is proud to announce it’s new relationship with the Original STRENGTH Institute (OSI) to help educate more clients and athletes move better, perform better, and live life better! Trainers sometimes ask one...
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