Fall 2016 Daily Schedule:
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6:30 AM – Team/Group Training
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1st Period – Advanced Strength and Conditioning Class (Room 137)
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2nd Period – Anatomy and Physiology Preparation (Room 221 or 137)
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3rd Period – Strength and Conditioning Preparation (Room 221 or 137)
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4th Period – Lunch or Substitute Duty
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5th Period – Student and Coach Meetings
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6th Period – Anatomy and Physiology (Room 221)
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7th Period – Strength & Conditioning/After School Program Preparation (Room 137)
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8th Period – Fundamentals of Strength and Conditioning Class (Room 137)
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Wednesdays ONLY 2:15-3:00 PM – Department or Coach meetings
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3:15-4:00 PM – Team/Group #1 After school program
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4:00-4:45 PM – Team/Group #2 After school program